The departments of Public Safety and the City of Eagle Health report that from 12 to 19 pm today Tuesday, August 6, our region is in "yellow alert" in anticipation of high temperatures that can reach 38 ° C.
According to the State Meteorological Agency (AEMET), these temperatures are repeated between 12 and 20 hours tomorrow Wednesday, August 7, in Guadalentin Valley area, Lorca, Eagles and Vega del Segura.
Given these estimates, the above councils offer the following tips:
Stay off the streets in the hottest hours.
Avoid sports in the heat of the day.
Cover your head with a hat and wear light-colored clothing.
Do not stand, or allow anyone in the car with the windows closed.
Drink plenty of water, fresh juices and drinks, though not thirsty, not drink alcohol.
Stay in the coolest places in the house.
Take baths and showers.
Avoid hot foods and heavy and increase the consumption of fruits and vegetables.
Source: Ayuntamiento de Águilas