The departments of Public Safety and Health of the City of Eagle report that from 14 until 20 am tomorrow Friday, July 18, our region remains in "Yellow Alert" in anticipation of high temperatures.
According to the State Meteorological Agency (AEMET), during this time frame, the thermometer can reach 38 ° C, with a probability of between 40 and 70 percent, affecting the Valley Guadalentin, Lorca, Eagles and Vega del Segura.
Given these estimates, the above councils offer the following tips:
Stay off the road at the hottest hours.
Avoid sport in the heat of the day.
Cover your head with a hat and wear light colored clothing.
Do not stand, or allow anyone in the car with the windows closed.
Drink plenty of water, juices and soft drinks, though not thirsty, not drink alcohol.
Stay in the cooler parts of the house.
Take baths and showers.
Avoid hot, heavy meals and increase the consumption of fruits and vegetables.
Source: Ayuntamiento de Águilas